At Rhyme Clinic, we offer evidence-based services for children and adults, supporting individuals, couples, and families.
At Rhyme Clinic, we support adults and adolescents experiencing concerns such as anxiety, depression, trauma, stress, emotional regulation difficulties, low self-esteem, and ADHD. Treatment is grounded in evidence-based approaches, primarily Cognitive Behavioral Therapy (CBT), and is tailored to each client’s goals and clinical needs.
Couple Therapy
Couple therapy at Rhyme Clinic helps partners facing relationship challenges such as communication difficulties, recurring conflict, trust issues, emotional disconnection, adjustment stress, and the impact of trauma or life changes on the relationship. Therapy focuses on improving communication, strengthening emotional understanding, and developing healthier interaction patterns using structured, evidence-based interventions.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based approach widely recognized for its effectiveness in treating anxiety and depression, as well as a broad range of other mental health concerns. CBT focuses on identifying and modifying unhelpful thought patterns and behaviors that contribute to emotional distress. These may include negative or unrealistic beliefs about oneself, persistent worry or rumination, avoidance behaviors, cognitive distortions such as mind-reading, and maladaptive coping strategies. Through structured and goal-oriented techniques, CBT supports individuals in developing healthier thinking patterns and practical skills to improve emotional well-being.