ADHD

Neurofeedback Therapy for ADHD: A Targeted Approach

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition affecting attention, focus, and executive functioning. It is not caused by poor parenting, lack of motivation, or low intelligence. Individuals with ADHD often struggle with organization, planning, working memory, and impulse control.

Concentration and focus rely on multiple aspects of brain function. For sustained activities like classes or meetings, the brain needs to maintain a moderate level of alertness to preserve mental energy. A common issue is drifting into an idle or daydreaming state when trying to concentrate. Some individuals can focus briefly but struggle to maintain attention over longer periods. Emotional stress or anxiety further disrupts attention, making it harder to stay engaged with the task at hand. Additionally, difficulty maintaining a narrow, single-pointed focus can lead to frequent distractions and a wandering mind.

Studies have shown that neurofeedback can lead to sustained benefits, enhancing focus and academic or workplace performance even after therapy concludes.
Individuals with ADHD often show imbalances in brainwave activity — excessive slow-wave patterns like delta and theta, which are associated with daydreaming and inattention. Reduced levels of sensorimotor rhythm (SMR) can contribute to hyperactivity, while overactive connectivity in certain areas may drive impulsivity.

Through a personalized neurofeedback program, we identify these patterns and train the brain towards a more balanced state. Positive changes in brainwave activity are reinforced through real-time visual and auditory feedback, guiding the brain to regulate itself more effectively.

The Broader Benefits of Neurofeedback

While neurofeedback is highly effective for improving attention and focus, clients often report additional benefits, including better emotional regulation, reduced mood swings, improved sleep quality, and enhanced overall well-being.

Complementary Strategies for Long-Term Success

Neurofeedback can be effectively combined with cognitive-behavioural therapy (CBT) and medication management for ADHD, offering a holistic treatment plan. To maintain progress, we encourage clients to adopt healthy lifestyle habits, such as balanced nutrition, regular exercise, mindfulness practices, and cognitive exercises like puzzles and brain games.